An engaging, accessible introduction to Buddhism for those who are looking to explore a new spiritual tradition or understand the roots of their mindfulness practice.

Are you curious about Buddhism but find yourself met with scholarly texts or high-minded moralizing every time you try to pick up a book about it? Well, if so, relax. This is no ordinary introduction to Buddhism; there are none of the saccharine platitudes and dense pontification that you may have come to expect. Buddhish is a readable introduction for complete newcomers that provides an objective, streamlined overview of the tradition – from unpacking the Four Noble Truths to understanding what “nirvana” actually means. For those who have already dipped their toes into the tradition through the practice of mindfulness or meditation, this guide will help you create a more well-rounded and informed experience by delving into the history of the Buddhist traditions that shape a mindful practice.
    Buddhist scholar Dr. Pierce Salguero analyzes the ideas and philosophy of the complex tradition through the eyes of both a critic and an admirer. He shares anecdotes from his time at a Thai monastery, stories from the years he spent living throughout Asia, and other personal experiences that have shaped his study of Buddhism. Through this guide, readers will have the opportunity to develop an approach to practice that is not quite Buddhist but Buddhish.
    Through engaging and lighthearted stories, Dr. Salguero breaks down 20 central principles of the tradition, including:
 
  •  Awakening
  •  Suffering
  •  Doubt
  •  Karma
  •  Buddha Nature

Dr. C. Pierce Salguero is a transdisciplinary humanities scholar who is fascinated by historical and contemporary intersections between Buddhism, medicine, and crosscultural exchange. He has a Ph.D. in History of Medicine from the Johns Hopkins School of Medicine (2010), and teaches Asian history, medicine, and religion at Penn State University’s Abington College, located near Philadelphia. He is the author of many books on the history and practice of Buddhism and Asian medicine. Connect with him online at piercesalguero.com or on Twitter at @piercesalguero.

Note on Buddhist Languages
Introduction

1
Awakening

2
Suffering

3
Path

4
Karma

5
Renunciation

6
Non-Self

7
Buddha

8
Mindfulness

9
Buddha-Nature

10
The Middle Way

11
Skillful Means

12
Bodhisattva

13
Compassion

14
Rituals

15
Well-Being

16
Zen

17
Buddhist

18
Refuge

19
Interconnectedness

20
Doubt

Key Terms
Acknowledgments
Further Reading