Summary
Enjoy the meals you've always loved...guilt-free! Over 200 recipes for traditional favorites (like creamy macaroni and cheese and fragrant cinnamon rolls) come complete with terrific low-fat tips that make them healthier, but just as tasty. They've all been developed, tested, and re-tested by Jamie Gwen, food producer and stylist for Emeril. You'll get nutritional breakdowns for the standard and healthy versions, making it a cinch to calculate fat, calories, cholesterol, protein, and carbohydrates.
Author Biography
Few chefs are more admired than Jamie Gwen. Not only does this graduate from the prestigious Culinary Institute of America host her own live radio program, ChefTalk with Jamie Gwen, she also serves as the food correspondent for Fox Television, where she has an audience of millions, and was the food producer and stylist for the NBC series Emeril. In addition, Jamie is spokesperson and culinary consultant for Smart & Final Stores (with hundreds of affiliates nationwide) and has been featured in Newsweek magazine and on Access Hollywood.
Table of Contents
Introduction |
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vii | |
How to Use This Book |
|
x | |
A Note from the Wizard |
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xii | |
About the Authors |
|
xiii | |
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Wake Up! It's Breakfast Time |
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1 | (24) |
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Delicious Soups, Salads & Starters |
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25 | (50) |
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75 | (8) |
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83 | (14) |
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Grandma's Casseroles & Pastas |
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|
97 | (20) |
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117 | (20) |
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137 | (10) |
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147 | (22) |
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169 | (28) |
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Baker's Delights---Savory & Sweet |
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197 | (12) |
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Desserts---Ending the Meal with a Flair! |
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209 | (58) |
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267 | (13) |
Appendix |
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|
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278 | (1) |
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279 | (1) |
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279 | (1) |
Glossary |
|
280 | (2) |
Essentials of Food Safety |
|
282 | (2) |
The Well-Stocked Pantry |
|
284 | (1) |
Index |
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285 | |