Compass of Health : Using the Ancient Art of Sasang Medicine to Maximize Your Health

by
Format: Paperback
Pub. Date: 2001-07-01
Publisher(s): Career Pr Inc
List Price: $14.99

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Table of Contents

Introduction 8(5)
Part I: The Middle of Nowhere
The Path to Health
13(6)
Yin-Yang: The Energetic Axis
19(7)
Sasang: The Compass
26(19)
The Physical Landscape
45(16)
The Mental Climate
61(25)
Turbulence: Your Predisposition Towards Illness
86(25)
Part II: Destination: Health
Food for Your Body Type
111(11)
Teas
122(12)
Exercise, Meditation, and Qi Gong
134(32)
Centering the Mind
166(16)
Acupuncture
182(11)
Part III: Love and Work
Romantic Compatibility in Sasang Medicine
193(10)
Career Choices
203(16)
Part IV: Application
Famous People and Their Sasang Body Types
219(17)
Heroes and Villains
236(8)
Afterword 244(3)
Select Bibliography 247(4)
Index 251(4)
About the Author 255

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