
The Complete Book of Breastfeeding, 4th edition The Classic Guide
by Marks M.D., Laura; Olds, Sally WendkosBuy New
Rent Book
Used Book
We're Sorry
Sold Out
eBook
We're Sorry
Not Available
How Marketplace Works:
- This item is offered by an independent seller and not shipped from our warehouse
- Item details like edition and cover design may differ from our description; see seller's comments before ordering.
- Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
- Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
- Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.
Summary
Author Biography
With her husband, David Marks, MD, Dr. Marks coauthored The Headache Prevention Cookbook: Eating Right to Prevent Migraines and Other Headaches. She is the Medical Advisor to the Weston (Connecticut) School District and is on the Pediatric Executive Committee of Norwalk Hospital. Dr. Marks is a member of the American Academy of Pediatrics’s Section on Breastfeeding Medicine, the Academy of Breastfeeding Medicine, and La Leche League International.
A graduate of the University of Pennsylvania, Ms. Olds is a member of La Leche League International, International Childbirth Education Association, the Authors Guild, and other professional and civic organizations. She nursed her three daughters and is the proud grandmother of five breastfed children. Visit her at her website: www.SallyWendkosOlds.com.
Table of Contents
Introduction | p. xvii |
Will You or Won't You? | p. 1 |
30-Day Guarantee | p. 2 |
Why Breastfeed? Why Not? | p. 2 |
Benefits for the Baby | p. 3 |
Disadvantages of Formula-Feeding | p. 5 |
American Academy of Pediatrics Statement on Breastfeeding | p. 7 |
Some of the Ways Breastfed Babies Differ from Formula-Fed Babies | p. 10 |
From Sally Olds: A Mother's Enjoyment | p. 16 |
Importance of Breastfeeding for the Mother | p. 16 |
The WIC Program | p. 19 |
When Breastfeeding May Not Be an Option | p. 21 |
Reasons Women Give for Not Wanting to Breastfeed | p. 22 |
A History Lesson: How Our Society Has Influenced Women | p. 24 |
Today's Society and Breastfeeding | p. 25 |
What Will You Do? | p. 28 |
Questions You May Have About Breastfeeding | p. 29 |
The Miracle of Lactation | p. 44 |
The Development of Your Breasts | p. 45 |
The Anatomy of Your Breasts | p. 49 |
How Your Baby Gets Your Milk: The Let-Down Reflex | p. 53 |
Signs of an Active Let-Down Reflex | p. 56 |
Menstruation, Ovulation, and Pregnancy | p. 57 |
Human Milk: The Ultimate Health Food | p. 58 |
Before Your Baby Comes | p. 63 |
Choosing Your Health Care Providers | p. 64 |
Types of Health Care Provider | p. 64 |
Questions to Ask Health Practitioners | p. 70 |
Choosing Where You'll Give Birth | p. 74 |
The Ten Steps to Successful Breastfeeding in a Baby-Friendly Hospital | p. 76 |
Packing Your Bag | p. 78 |
Choosing When You'll Give Birth | p. 79 |
Prenatal Classes | p. 79 |
Preparing Your Breasts | p. 80 |
Who Will Mother You? | p. 83 |
To Grandmas: How Yon Can Help | p. 85 |
Your Baby Is Here | p. 89 |
The Ideal Beginning | p. 90 |
Recommendations for Successful Breastfeeding from the American Academy of Pediatrics | p. 91 |
Breastfeeding in a Hospital or Birthing Center | p. 92 |
The First Nursing | p. 93 |
A Gift That You Don't Want | p. 95 |
Cesarean Birth | p. 96 |
Mother-Baby Contact | p. 97 |
Hospital Help | p. 98 |
Hospital Hindrance | p. 99 |
Speak Up in the Hospital | p. 100 |
Newborn Health Measures | p. 101 |
Breastfeeding Begins | p. 103 |
Bringing Your Baby to the Breast: Positive Positioning | p. 104 |
What Makes a Good Position for Breastfeeding? | p. 107 |
How Your Baby Gets Your Milk | p. 111 |
How to Tell When a Baby is Actively Suckling | p. 113 |
Waking a Sleepy Baby | p. 116 |
How Frequently Should You Nurse Your New Baby? | p. 117 |
How Long Should Early Nursing Periods Last? | p. 119 |
Burping Your Baby | p. 120 |
Bowel Movements | p. 122 |
Your Baby's First Posthospital Doctor's Visit | p. 122 |
Your Baby's Weight After Birth | p. 123 |
Is My Baby Getting Enough Milk? | p. 124 |
Judging Intake by Output | p. 125 |
Jaundice in Infants | p. 127 |
When to Seek Immediate Help | p. 130 |
Exclusive Pumping | p. 133 |
Bottle-Feeding the Breastfed Baby | p. 133 |
How to Bottle-Feed the Breastfed Baby | p. 134 |
You Are a Nursing Family | p. 138 |
Breastfeeding at Home | p. 140 |
Tips on Relaxing Before and/or During Feedings | p. 145 |
The Popular Pacifier | p. 147 |
If You Have "Too Much" Milk | p. 148 |
Breast Milk Bonus | p. 148 |
Babywearing | p. 149 |
When Your Baby Cries | p. 150 |
The Colicky Baby | p. 151 |
Ways to Comfort a Crying Baby | p. 152 |
Sleeping Arrangements | p. 157 |
Sleep and Lack of It: Night Feedings | p. 161 |
Encouraging a Baby to Give Up Nighttime Nursing | p. 162 |
Ways to Guard Your Rest | p. 164 |
Diapers, Revisited | p. 165 |
What Is Your Baby Like? | p. 166 |
How to Discourage Biting | p. 168 |
Cutting Down on Spitting Up | p. 170 |
What Will You Call It? | p. 171 |
Life as Part of a Nursing Family | p. 171 |
Diet, Exercise, and Your Health | p. 172 |
Diet: What You Eat, What You Drink | p. 173 |
Guidelines for Healthy Eating | p. 174 |
The Healthy Eating Pyramid | p. 175 |
Avoiding Harmful Environmental Substances | p. 182 |
Losing Weight: How Much, How Soon? | p. 186 |
What the Labels Usually Mean | p. 187 |
Exercise: How Much, How Soon? | p. 189 |
An Exercise Guide for the Nursing Mother | p. 192 |
How Do You Feel-and Why Do You Feel This Way? | p. 195 |
Ways to Boost Your Postpartum Morale | p. 198 |
Differences Between Postpartum Blues and Postpartum Depression | p. 201 |
Confident, Comfortable Nursing at Home and Away | p. 203 |
Care of Your Breasts | p. 204 |
Finding the Right Nursing Bra | p. 206 |
How You Look | p. 209 |
Going Out with Your Baby | p. 212 |
Nursing in Public | p. 212 |
Flying with Your Nursing Baby | p. 214 |
Drugs and the Nursing Mother | p. 217 |
Resources and Information about Drugs and Breastfeeding | p. 219 |
Drugs During Childbirth | p. 220 |
Medicines | p. 221 |
Medicines That Can Usually Be Taken Safely by Nursing Mothers | p. 224 |
Medicines That Should Not Be Taken by Nursing Mothers | p. 225 |
Medicines That Require a Temporary Cessation of Breastfeeding | p. 226 |
Medicines of Concern | p. 226 |
Birth Control | p. 229 |
Herbs and Other Natural Remedies | p. 229 |
Recreational and Hard Drugs | p. 230 |
Minimizing the Effect of Nicotine on Your Nursing Baby | p. 231 |
Pumping, Expressing, and Storing Breast Milk | p. 235 |
What Kind of Pump Do You Need? | p. 236 |
Choosing a Pump | p. 237 |
Principles That Apply to All Methods of Collecting Milk | p. 243 |
A Note of Caution about Bisphenol A (BPA) | p. 245 |
How to Handle Expressed and Pumped Breast Milk | p. 247 |
Storing Collected Breast Milk | p. 248 |
Offering Expressed Milk to Your Baby | p. 251 |
The Working Nursing Mother | p. 253 |
Finding Support | p. 254 |
Planning Ahead: While You're Pregnant and Still on the Job | p. 255 |
Employer-Supported Lactation Programs | p. 258 |
Planning Ahead: While You're on Your Maternity Leave | p. 260 |
Tips for Feeding a Baby from a Cup | p. 263 |
Your Baby's Feedings While You're at Work | p. 265 |
Back at Work | p. 269 |
Wardrobe Tips for the Working Breastfeeding Mother | p. 272 |
Breastfeeding: A Sexual Passage | p. 275 |
Sexy? Or Not So Sexy? | p. 276 |
Resuming Sexual Activity | p. 277 |
Pelvic Floor (Kegel) Exercises | p. 279 |
You and Your Relationship | p. 281 |
The Five Phases of Female Sexuality | p. 282 |
Female Sexuality | p. 282 |
The Sensuous Nature of Breastfeeding | p. 284 |
Birth Control | p. 286 |
Contraception for the Nursing Mother | p. 288 |
Your Partner Is Still Your Lover | p. 292 |
Especially for Dad or Partner | p. 297 |
Breastfeeding's Benefits for You, the Father | p. 298 |
Becoming a Father | p. 299 |
The Father's Importance in the Family | p. 300 |
Boot Camp for New Dads | p. 302 |
Your Baby's Mother Is Still Your Lover | p. 304 |
Rolling Up Your Sleeves | p. 305 |
How a "Breastfeeding" Father Can Nurture a Baby | p. 306 |
You Can Be a Complete Father | p. 307 |
Getting Support for Yourself | p. 309 |
Preventing and Treating Nursing-Related Problems | p. 310 |
Disagreement with Your Doctor | p. 311 |
Engorgement (Hard, Swollen Breasts) | p. 312 |
Ways to Relieve Engorgement | p. 313 |
Sore Nipples | p. 314 |
Thrush | p. 319 |
Clogged Duct (Plugged Duct, "Caked" Breasts) | p. 321 |
Breast Infection (Mastitis) | p. 322 |
Galactocele (Milk-Retention Cyst) | p. 324 |
Sudden Increase in Baby's Demand | p. 324 |
The Baby Who Gains Too Slowly | p. 325 |
Helping the Older Baby Who Isn't Gaining | p. 326 |
Nursing Supplementers | p. 328 |
The Baby Who Gains Too Fast | p. 330 |
Temporary Rejection of the Breast ("Nursing Strike") | p. 331 |
When an Older Baby Refuses the Breast | p. 333 |
Special Situations | p. 335 |
Breastfeeding Your Preterm (Premature) Infant | p. 336 |
Separation of Mother and Baby | p. 346 |
If Your Baby Gets Sick | p. 346 |
If You Get Sick | p. 347 |
If You Have Had Breast Surgery | p. 351 |
Piercing and Tattooing | p. 353 |
Twins and More | p. 354 |
Nursing Through a Pregnancy and Tandem Nursing Afterward | p. 356 |
Milk Banks | p. 357 |
Breastfeeding Another Woman's Baby | p. 358 |
Relactation and Nursing an Adopted Baby | p. 359 |
Succeeding at Induced Lactation or Relactation | p. 360 |
Babies with Special Needs | p. 362 |
Beyond Breastfeeding | p. 365 |
Vitamins | p. 366 |
Recommended Vitamin and Mineral Supplementation for Breastfed Babies | p. 367 |
Weaning Your Child | p. 368 |
Extended Breastfeeding | p. 371 |
"When Are You Going to Stop Nursing?" | p. 372 |
How Should You Wean? | p. 373 |
Suggestions for Weaning the Older Child | p. 375 |
How Weaning Affects You | p. 377 |
Other Food and Drink | p. 379 |
Offering Solid Foods | p. 382 |
Staying Close with Your Child | p. 384 |
Breastfeeding and the Law | p. 385 |
Resource Appendix: Helpful Organizations and Sources of Information | p. 389 |
Website Appendix | p. 401 |
A Comparison of Cow's Milk And Human Milk | p. 405 |
Index | p. 408 |
Table of Contents provided by Ingram. All Rights Reserved. |
An electronic version of this book is available through VitalSource.
This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.
By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.
Digital License
You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.
More details can be found here.
A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.
Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.
Please view the compatibility matrix prior to purchase.