Contemporary Nutrition UPDATE
by Wardlaw, Gordon M.; Smith, Anne M.Edition: 6th
Format: Package
Pub. Date: 2006-07-05
Publisher(s): McGraw-Hill Science/Engineering/Math
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Summary
Contemporary NutritionSixth Edition Update is designed for students with little or no background in college-level biology, chemistry or physiology. Updated to include the new 2005 Dietary Guidelines & MyPyramid information,Contemporary Nutritionwill provide students who lack a strong science background the ideal balance of reliable nutrition information and practical consumer-oriented knowledge. With his friendly writing style, Gordon Wardlaw acts as the student's personal guide to dispelling common misconceptions and to gaining a solid foundation for making informed nutrition choices.
Table of Contents
| Nutrition: A Key to Health | |
| What You Eat and Why | |
| Tools for Designing a Health Diet | |
| The Human Body: A Nutrition Perspective | |
| The Energy-Yielding Nutrients and Alcohol | |
| Carbohydrates | |
| Lipids | |
| Proteins | |
| Alcohol | |
| Vitamins and Minerals | |
| Vitamins | |
| Water and Minerals | |
| Energy: Balance and Imbalance | |
| Energy Balance and Weight Control | |
| Nutrition: Fitness and Sports | |
| Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions | |
| Nutrition: A Focus on Life Stages | |
| Pregnancy and Breastfeeding | |
| Nutrition from Infancy through Adolescence | |
| Nutrition During Adulthood | |
| Nutrition: Beyond the Nutrients | |
| Food Safety | |
| Undernutrition Throughout the World | |
| Table of Contents provided by Publisher. All Rights Reserved. |
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