Nutrition Now

by
Format: Paperback
Pub. Date: 1998-12-01
Publisher(s): Wadsworth Publishing
List Price: $200.00

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Table of Contents

Unit 1 Key Nutrition Concepts and Terms
1-1
Unit 2 The Inside Story about Nutrition and Health
2-1
Unit 3 Ways of Knowing about Nutrition
3-1
Unit 4 Understanding Food and Nutrition Labels
4-1
Unit 5 Nutrition, Attitudes, and Behavior
5-1
Unit 6 What's a Healthful Diet?
6-1
Unit 7 How the Body Uses Food
7-1
Unit 8 Calories! Food, Energy, and Energy Balance
8-1
Unit 9 The Highs and Lows of Body Weight
9-1
Unit 10 Weight Control: The Myths and Realities
10-1
Unit 11 Disordered Eating: Anorexia Nervosa, Bulimia, and Pica
11-1
Unit 12 Useful Facts about Sugars, Starches, and Fiber
12-1
Unit 13 Alcohol: The Positives and Negatives
13-1
Unit 14 Diet and Dental Health
14-1
Unit 15 Proteins and Amino Acids
15-1
Unit 16 Vegetarian Diets
16-1
Unit 17 Food Allergies and Intolerances
17-1
Unit 18 Fats and Cholesterol in Health
18-1
Unit 19 Nutrition and Heart Disease
19-1
Unit 20 Vitamins and Your Health
20-1
Unit 21 Phytochemicals and Other Naturally Occurring Substances in Food
21-1
Unit 22 Diet and Cancer
22-1
Unit 23 Good Things to Know about Minerals
23-1
Unit 24 Dietary Supplements
24-1
Unit 25 Water Is an Essential Nutrient
25-1
Unit 26 Nutrition and Physical Fitness for Everyone
26-1
Unit 27 Nutrition and Physical Performance
27-1
Unit 28 Good Nutrition for Life: Pregnancy, Breastfeeding, and Infancy
28-1
Unit 29 Nutrition for the Growing Years: Childhood through Adolescence
29-1
Unit 30 Nutrition and Health Maintenance for Adults of All Ages
30-1
Unit 31 The Multiple Dimensions of Food Safety
31-1
Unit 32 Aspects of Global Nutrition
32-1
Appendix A Table of Food Composition A-1
Appendix B Users' Guide for Dietary Analysis Software B-1
Appendix C Reliable Sources of Nutrition Information C-1
Appendix D The U.S. Food Exchange System D-1
Appendix E Table of Intentional Food Additives E-1
Appendix F Cells F-1
Appendix G Canada: Recommendations, Choice System, and Labels G-1
Glossary GL-1
Index I-1

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