Save Your Sight! Natural Ways to Prevent and Reverse Macular Degeneration

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Format: Paperback
Pub. Date: 1998-08-01
Publisher(s): Grand Central Publishing
List Price: $21.99

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Summary

The eye disease known as macular degeneration affects millions of people. But it doesn't have to go unchecked. Doctors Marc and Michael Rose show how you can prevent, halt and even reverse the progress of macular degeneration and other eye problems.

Table of Contents

Introduction: You Can Keep You Vision Sharp as You Age xi
1 Your Eyes Are a Window to Your Health: Ten Steps to Restoring Vision and Vitality
1(16)
2 How Your Eyes Work
17(8)
3 The Nutritional Care and Feeding of Your Eyes
25(30)
4 Preventing and Healing Macular Degeneration
55(24)
5 Preventing and Healing Glaucoma
79(22)
6 Preventing and Healing Cataracts
101(10)
7 Preventing and Healing Diabetic Eye Disease
111(10)
8 Preventing and Healing Retinitis Pigmentosa
121(10)
9 There Is No Good Nutrition without Good Digestion
131(24)
10 Keeping Your Blood Vessels Strong
155(22)
11 Are Your Prescription Drugs Making You Go Blind?
177(18)
12 Exercise Your Way to Clear Vision
195(10)
13 How to Avoid Vision-Destroying Toxins and Cleanse Your Body of Them
205(22)
14 Basic Eye Care
227(18)
15 Coping with Vision Loss
245(10)
Appendix I: A Summary of Nutritional Prescriptions for Eye Disease 255(8)
Appendix II: Resources 263(18)
Appendix III: References 281(22)
Index 303(3)
About the Authors 306

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