Foreword |
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x | |
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Editor's Preface |
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xiv | |
Preface to the Revised Edition |
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xix | |
Preface to the Anniversary Edition |
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xxiii | |
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Part One Teaching And Practice |
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Yasutani-Roshi's Introductory Lectures on Zen Training |
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3 | (24) |
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A Biographical Note on Yasutani-roshi |
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27 | (2) |
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Theory and Practice of Zazen |
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29 | (8) |
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Precautions to Observe in Zazen |
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37 | (4) |
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Illusory Visions and Sensations |
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41 | (3) |
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The Five Varieties of Zen |
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44 | (5) |
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49 | (3) |
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52 | (4) |
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56 | (1) |
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57 | (3) |
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60 | (1) |
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61 | (3) |
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The Three Essentials of Zen Practice |
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64 | (2) |
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66 | (3) |
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Yasutani-Roshi's Commentary (Teisho) on The Koan Mu |
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69 | (7) |
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76 | (13) |
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Yasutani-Roshi's Private Encounters with Ten Westerners |
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89 | (14) |
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Student A (Woman, Age 60) |
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103 | (9) |
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112 | (1) |
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113 | (14) |
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Student D (Woman, Age 40) |
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127 | (2) |
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129 | (1) |
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Student F (Woman, Age 45) |
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130 | (1) |
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131 | (9) |
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Student H (Woman, Age 37) |
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140 | (1) |
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141 | (2) |
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Student J (Woman, Age 33) |
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143 | (20) |
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Bassui's Dharma Talk on One-Mind and Letters to His Disciples |
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163 | (6) |
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169 | (3) |
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172 | (2) |
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To the Abbess of Shinryu-ji |
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174 | (4) |
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To Lord Nakamura, Governor of Aki Province |
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178 | (3) |
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181 | (1) |
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To the Layman Ippo (Homma Shoken) |
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182 | (5) |
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To a Monk in Shobo Hermitage |
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187 | (1) |
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188 | (2) |
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First Letter to the Zen Priest Iguchi |
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190 | (1) |
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Second Letter to the Zen Priest Iguchi |
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191 | (1) |
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Third Letter to the Zen Priest Iguchi |
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192 | (1) |
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Fourth Letter to the Zen Priest Iguchi |
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193 | (1) |
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194 | (5) |
Part Two ENLIGHTENMENT |
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Eight Contemporary Enlightenment Experiences of Japanese and Westerners |
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199 | (16) |
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Mr. K. Y., A Japanese Executive |
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215 | (4) |
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Mr. P. K., An American Ex-Businessman |
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219 | (21) |
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Mr. K. T., A Japanese Garden Designer |
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240 | (4) |
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Mr. C. S., A Japanese Retired Government Worker |
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244 | (6) |
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Mrs. A. M., An American Schoolteacher |
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250 | (6) |
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Mr. A. K., A Japanese Insurance Adjuster |
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256 | (6) |
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Mrs. L. T. S., An American Artist |
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262 | (4) |
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Mrs. D. K., A Canadian Housewife |
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266 | (15) |
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Yaeko Iwasaki's Enlightenment Letters to Harada-roshi and His Comments |
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281 | (4) |
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A Biographical Note on Harada-roshi |
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285 | (3) |
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288 | (1) |
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Evidence of Great Enlightenment |
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289 | (3) |
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Evidence of Deepened Enlightenment |
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292 | (2) |
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Evidence of Direct Experience of the Great Way of Buddhism |
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294 | (2) |
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Evidence of Attaining the Non-Regressing Mind of Fugen |
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296 | (2) |
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Evidence of the Joy and Peace of Being at One with the Dharma |
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298 | (1) |
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Further Evidence of the Joy and Peace of Being at One with the Dharma |
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299 | (3) |
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302 | (5) |
Part Three SUPPLEMENTS |
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307 | (6) |
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The Ten Oxherding Pictures with Commentary and Verses |
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313 | (42) |
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Zazen Postures Illustrated |
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327 | (12) |
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339 | (16) |
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Notes on Zen Vocabulary and Buddhist Doctrine |
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355 | (32) |
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Pronunciation Guide to Japanese Words |
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385 | (2) |
Index |
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387 | |